How to take CogniNectar, day by day
One capsule, a glass of water and a regular meal. That is all there is to it.
CogniNectarA routine you can keep
Tie your capsule to a meal you already eat and the habit looks after itself.
CogniNectar- 1
Choose your meal
Pick a meal you never skip, like breakfast.
CogniNectar - 2
Capsule and water
Take one capsule with a glass of water before you eat.
- 3
Stay with it
The brand suggests about three months of regular use.
- One capsule before a meal.
- Swallow it with water.
- Use the same meal daily.
- Jot a line each week on how focus and memory feel.
Let the bottle remind you
Put the bottle beside the coffee maker or the breakfast bowl. If you see it at mealtime, you will not need to remember.
Three goals, six ingredients
Each ingredient has its own job in the blend.
Ways to make it stick
- Leave the bottle where you will see it at mealtime.
- Take one capsule before eating, with water.
- Follow the directions on your bottle label.
- Add sleep, water and a daily walk.
Curious about the details? Read about Bacopa Monnieri or our post on making the habit stick.
Your first 60 days at a glance
- Day 1
Start
Take your first capsule and note today’s date.
- Day 30
Review
Finish the first bottle and reread your notes.
- Day 60
Choose
Carry on, or write to support for a refund.
- Month 3
Reflect
The brand suggests about three months of steady use.
Try CogniNectar for 60 days, risk free
Choose 1, 3 or 6 bottles at the official checkout. Every order has a 60-day money-back guarantee, and 3 or 6 bottles ship free inside the US.
- 60-day money-back guarantee
- Made in the USA*
- Free shipping on 3+