Bacopa monnieri is a small, low-growing plant that thrives in warm, damp ground in India and across Southeast Asia. Healers in the Ayurvedic tradition have turned to it for generations.
What it is
Makers dry the leaves and stems, then turn them into an extract. People take bacopa to support how well they hold on to new information and call it back later. It also carries plant compounds that act as antioxidants. Since it is an herb with a long track record, most people take it day after day for several weeks.
At a glance
- A creeping herb from India and Southeast Asia
- Taken to support memory retention and recall
- Holds plant compounds with antioxidant activity
- Usually taken daily, over weeks
Where it fits in CogniNectar
Bacopa Monnieri is the first ingredient listed in CogniNectar, and it anchors the memory side of the capsule.
Try this habit
Help your memory along with a regular bedtime, a daily walk and a notebook for the things you do not want to forget.
*Brand statements and traditional uses. Results vary from person to person.
