Huperzia serrata is a club moss from the forests of China and nearby regions, and it has a place in traditional Chinese herbal practice.
What it is
Modern researchers became interested in a compound found in the plant, which has been studied in relation to learning and memory. Supplements use huperzia serrata to support learning and memory, and the brand notes that it supports acetylcholine, a messenger involved in memory.
At a glance
- A club moss from China
- Studied in connection with learning and memory
- Described by the brand as supporting acetylcholine
- Included on the memory side of the capsule
Where it fits in CogniNectar
In CogniNectar, Huperzia Serrata is the learning specialist, working beside Bacopa Monnieri.
Try this habit
Give yourself something to learn each day, such as a new word, a page of a book or a short puzzle.
*Brand statements and traditional uses. Results vary from person to person.
